My New Favorite Brazilian Jiujitsu Move.

If you’d told me a year ago my new favorite move would be “Flying Triangle Choke”, I would’ve laughed right in your face.
I love being a little guy. If I ever find my digital camcorder charger, I’ll post of vid of me doing it as I tend to “run up” the opponent, as opposed [...]

"Conditioning is Your Best Hold."

Above: Sure hope you did enough pre-season conditioning and skillwork.
In Japan, he was known as the God of Pro Wrestling – Karl Gotch. There’s something to be said for an old man (I think he’s in his eighties now) who (indirectly) is responsible for the return to bodyweight-based training that’s so [...]