Posted on February 27, 2007 by etfwellness
Found some footage of 1 of the only 2 men (out of 2000+ competitors so far) that have bested the Ninjawarrior obstacle course.
Kazuhiko “Sir Crab” Akiyama was the first man to finish all four stages to win the tournament; seven years later in 2006, his fellow countryman Nagano Makoto became the second. Here is [...]
Filed under: Sports Performance | Leave a Comment »
Posted on February 21, 2007 by etfwellness
There are essentially two approaches to behavior modification from a weight loss standpoint. They are analogous to the two methods used when jumping into a cold swimming pool, namely:
1) The “toe” method,
where you drop your various bits of anatomy in by the smallest amount possible, slowly but surely, until your entire body is immersed [...]
Filed under: Fat Loss, The Mental Game | Leave a Comment »
Posted on February 17, 2007 by etfwellness
Seth Godin is a genius, and a really cool guy, to boot.
Sometimes there are happenstances in the universe that suggest an invisible thread tying us all together in beautious harmony -
like the feeling you get when you launch yourself 10 ft off the ground from a kicker and time stops,
Or
watching a sunrise,Or
seeing that Seth Godin [...]
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Posted on February 16, 2007 by etfwellness
Thanks to all who participated in my little surprise quiz.
I’m actually shocked that my wife didn’t get the answer, given the sheer volume of Iron Chef episodes we’ve seen. Oh well.
The answer is…
A black screen with the quote, “Tell me what you eat and I’ll tell you what you are.” by the French gastronome, [...]
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Posted on February 12, 2007 by etfwellness
Show of hands: who here watches the show Iron Chef?
(The Japanese one produced by FujiTV, not the newer Iron Chef America.)
Ok – Here’s your question:
What do they start every single episode of Iron Chef with?
For 1 million bonus points (and a hint), who is (was) that guy?
For my clients, please remember that bonus points [...]
Filed under: Fat Loss, Nutrition | Leave a Comment »