Above: Don’t be this guy.
Most of my clientle are damaged. By that, I mean (this figure is not meant to be accurate so don’t quote it) 90% of the individuals I work with sustained their particular injuries or ailments through mundane circumstances. For example, close to 100% of the folks I train [...]
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…I was just on the ridge of a mountain, and now I’m back. Sigh.
Above: Looking for a good drop-in point on the summit of Snowbird, UT.
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My brother-in-law, knowing that I am currently on a quest to complete one-arm pullups, so thoughtfully bought me an over-the-door chinup bar for Christmas. Being that I’m returning from a little hiatus from my current routine of heavy one-arm negatives (joint soreness management), I figured that this situation would be a good time to [...]
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Looks like the Web 2.0 paradigm works once in awhile, since cool posts like this one float to the surface:
What 200 Calories Looks Like.
So Digg isn’t completely useless. Good.
The folks over at wiseGEEK were kind enough to post some shots of 200 calories of various foodstuffs. Being that one of the immutable laws [...]
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Happy New Year to all! Hope your ‘06 was up to snuff and that you’ve all got ambitious plans and/or resolutions for ‘07.
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